austingreensqueen

Vegetables for Breakfast | December 10, 2012

I’m starting a new diet plan called the Four Hour Body. In it you eat 4 or five meals a day and each meal consists of a protein, some type of mixed vegetables and some type of beans. For breakfast today, I had one whole egg mixed with a fourth cup of egg whites, scrambled. To accompany my eggs, I warmed some pinto beans in a skillet. On the side, I steamed some broccoli slaw and sprayed it with a little “I Can’t Believe It’s Not Butter.”  It was weirdly good! It’s more fiber than I usually have at breakfast so maybe it will last longer. The only difference in diet dog food and regular dog food is they put more fiber in the diet dog food so that they feel full longer. So even though I eat a lot of vegetables and salads, I have not been eating beans and legumes and I have been eating cheese. On the Four Hour Body, cheese is not allowed. This change will affect my food blog. How much is yet to be seen. 

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