Austin, TX

Bio: Fourth child and only girl in a family of Type 2 diabetics. I am determined not to become one. At the same time, I was raised in the South and love food. My weapon is to eat a plant based diet with enough protein to keep my muscles and organs well nourished but without the inflammatory stimulation of wheat and other grains. I have been a nurse for most of my life and have drawn a few conclusions about what I've seen in other people. This blog is my answer to what I've witnessed in illness and in health.

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A topnotch site

A topnotch site

Simply Cooking

Life is difficult. But cooking is easy!

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